Shutting off and taking a break from work is so important. Summer is the perfect time to unplug from work, so that you can recharge and ward off burnout. But we know that it’s hard to turn off those email notifications. That’s why Megan Gillman put together her top three tips for taking a true vacation.
One of our contributing editors, Dustin Ramsdell, is trying to live off the mantra "don’t try to find the perfect life with no problems, find one with good problems to have that you enjoying solving." He has realized that "perfect" is an unrealistic expectation not worth trying to meet. You will never find the perfect job, the perfect relationship, or the perfect life, and that's okay. It's supposed to be like that. We’re always going to have issues arise in our lives, so we have to accept that, and work to create environments where we don’t mind solving the problems that do come up.
Over the past 10 years, I’ve found that it’s easy to burn out when you’re involved in the work to make a difference, and you no longer see that difference. It’s easy to get distracted by the bottom line rather than focus on the big picture. It’s also just as frustrating to see your former colleagues and friends rise to a higher level in the for-profit world and wonder if it’s your sector that’s holding you back.
Are you undervalued? Are you underpaid? Did you make all the wrong choices in your career?
These are valid questions. But for me, it comes down to whether I am internally happy and satisfied with the work I am doing. If I am not satisfied with how I am spending 50+ hours of my week (this includes my DC commute), then my whole life is off kilter, and something needs to change. So, how do I change my circumstances? How do I prevent burnout? And how do I know when certain elements are outside of my control, and it’s time for a career move?
Here are seven keys to internal happiness that I’ve learned while working in the nonprofit sector.
Fnding positivity even in the darekest of times...
written by Yemaya Jennings